Awareness Workshop at Mtskheta Public School №1

Our team visited Mtskheta Public School №1 and conducted an interactive awareness and emotional education workshop for students.Together, we explored how to recognize emotions, understand their signals, regulate them in healthy ways, and build daily habits that support overall wellbeing.

Through group discussions, practical exercises, and real-life examples, students learned essential skills for emotional resilience, stress management, and healthy lifestyle choices.This workshop created a safe space for open communication and helped young people strengthen self-awareness — a key protective factor against risky behaviors and future challenges.